“I began working with Amy January of 2024, I am not new to working out, however, this was a new beginning for me into doing something different.

I have only great things to say about Amy and the program that I have been learning.  The structure, stamina, strength, and repetition of each and every day is important.  I have not only learned that everything starts at the abs but everything I do in life takes abdominal strength.  I of course had training for many years, this however is different in such a way that I am able to individualize what it takes me to make the best of myself, Amy helps me get there.  

Many mornings I walk in and think that I am not good enough, I haven’t done enough… Then Amy snaps a picture of me while doing my set, and boom there it is, the proof is in the picture.  These are just the small things that sets Amy apart.  I am not a patient person, nor am I the easiest to assist in training.  I may snap or wine, but Amy just pushes me through it.  

I look forward to my workouts each and every day, the new challenges and techniques that I am to do for the day, the rewards of the sessions…  Each new exercise gives me new definition, a strength I didn’t know I had.  Amy is reassuring all the time. Patient is her first name, Amy is second, I have a new found energy that keeps me going and gives me hope to continue on and reach new heights.

Its excitement, hard work, and most of all COMMITMENT.  The encouragement keeps me coming back and the results keep me trusting her directions, without that there just isn’t….. nothin

She is always there, answers her phone all the time, text messages or even the workout app.  Oh and I even get direction when I am on vacation..   I get specific exercises to do with different apparatus, or bands, or just cardio, whatever I ask, she is willing to go the extra mile to make sure I have what I need…..”

“We went into PTF in December met with Amy about personal training.  We immediately fell in love with Amy and knew we were signing up.  We started meeting twice a week with Amy starting in January.  What I noticed right away is that my goals were Amy’s goals. She truly wanted us to succeed and she never gave up on me, even if I was giving up on myself.  It’s been 5 months and although I have not met my weight goal I am happy and loving my workouts and continue to bring them into my everyday life even when I can’t make it to the gym.”

“I have been training with Amy for 5 months now.  I must say when I first met her, I was a bit nervous and intimidated by her. But she turned out to be the best trainer I could ever ask for and gained a friend in the process.  She listened to what I was hoping to accomplish on this healthy journey, and based on that, she put together a workout plan that catered around my wishes, needs and most of all safety. She pushed me to my potential without hurting myself.  I gained so much strength and confidence in a way I didn’t believe was even possible for me at my age. Thank you Amy for being such a great coach.”

“”In three months, I’m feeling and seeing a transformation that I couldn’t be more pleased. I met with Amy Liebetrau at my fitness club with the goals of building strength that I wasn’t achieving through daily exercise, and creating arm definition while continuing my weight loss journey. The plan Amy created for me is helping me achieve those goals, while making me feel more confident at the same time. I’m learning that confidence in your body’s strength and resilience, can help you react better to daily activities and reduce injury. This is an investment in me. And with Amy’s listening and teaching skills, she’s made it easy for me to adapt my training sessions as I grow in strength and modify where needed in the future. She is a pleasure to work with and I appreciate her support.”