The Future of Sports Is
Sports Psychology: Meditation & Mindfulness in Janesville WI
OUR WEEKLY SCHEDULE
CHECK OUT OUR CLASSES FOR NO COST!
Purchase your membership below and you can start attending classes immediately! Privates are avail all throughout the week. Zoom is always an option. Coach Jack has worked with over 100+ students in many different parts of the state/country within the last year.
LIMITLESS HAS 400+ 5 STAR REVIEWS
Sports Psychology Individual Sessions
Enhance your mental game with our Sports Psychology Individual Sessions. These sessions are designed to address your child’s specific mental challenges, whether it’s dealing with performance anxiety, lack of confidence, fear of failure, or difficulty staying focused. Our program helps athletes overcome these common mental barriers and develop a stronger mindset to reach their full potential.
During each session, you’ll explore techniques such as mindfulness, meditation, visualization, and cognitive behavioral strategies to manage stress and enhance performance.
Click Here Register Online for Sports Psychology Individual Sessions (Twice a Month) $149.99/Per 4 Weeks ($75 Per)
Click Here Sports Psych Individual Training Packages 6 to 12 Pack $80/Per
Group Sports Psychology Mindfulness Sessions
Join our Sports Psychology Group Sessions, held four times a month, to strengthen your mental game alongside fellow athletes. These group sessions focus on building mental resilience, enhancing concentration, and fostering a competitive yet mindful approach to sports.
In each session, you and your peers will engage in exercises like mindfulness practice, visualization techniques, and group discussions on overcoming psychological challenges in sports. The collective environment not only supports individual growth but also encourages sharing experiences and strategies, enhancing the learning process.
Dive into the details of our sports psychology and mindfulness curriculum on our website, and discover how these group sessions can transform your mental approach to your sport. Elevate your mental strength and team dynamics with our comprehensive psychological training.
Click Here Register for Group sports psychology mindfulness classes four times per month $99.99/Per 4 Weeks ($25 Per)
Our Philosophy
What We Are All About
Welcome to Limitless Performance, your guide to unlocking peak athletic performance through sports psychology, sports mindfulness, and ancient philosophy. Led by Coach Jack, our mission is to empower athletes and parents alike to achieve their full potential both on and off the field.
Limitless Performance is more than just a sports training company; we’re a community committed to nurturing the holistic development of young athletes. With a track record of over 375 5-star reviews, we’re the premier destination for youth sports in southern Wisconsin, located in Janesville.
Our services revolve around athletic training, sports psychology, and specialized camps tailored to volleyball and basketball. But beyond physical skills, our philosophy centers on cultivating mental resilience, mindfulness, and character development.
Coach Jack’s journey is rooted in a deep understanding of psychology, bolstered by a bachelor’s degree from the University of Wisconsin Platteville along with multiple 72-hour+ silent meditation retreats. He’s dedicated countless hours to curating a curriculum that blends Eastern philosophical meditations, ancient wisdom, and scientifically-supported techniques. The core of our approach lies in two foundational principles: psychological makeup and physical makeup. While we hone sport-specific skills and athleticism, we place equal emphasis on mental fortitude and mindfulness.
Our sports psychology framework is designed to be practical and immediately applicable to athletes’ daily lives. Through our classes and training sessions, we provide insights into how to implement mindfulness practices for tangible results on and off the field.
Coach Jack’s mission isn’t about imposing his beliefs onto others; it’s about equipping individuals with the tools to discover their own paths to success. Drawing from centuries of wisdom, his curriculum offers a holistic approach to reducing suffering, fostering compassion, and optimizing performance. In a world where success is often equated with outcomes, we emphasize the journey over the destination. It’s not just about what you achieve, but who you become in the process.
Join us on this journey of self-discovery and transformation. Together, let’s redefine what it means to excel in sports and in life, one mindful step at a time.
The Unique Approach of Limitless Performance
Immediate Impact through Mental Training Tools
What sets Limitless Performance apart is its focus on practical, actionable techniques that yield immediate results. Rather than solely relying on theoretical concepts, we equip athletes with tangible mental training tools that they can apply in real-time. These tools empower athletes to shift their mindset, manage stress, and optimize performance, leading to tangible improvements both on and off the field.
Holistic Curriculum
Our curriculum is built on a foundation of mindfulness, resilience, and performance psychology. With a diverse array of techniques and exercises, athletes are exposed to a comprehensive training experience that addresses both the cognitive and emotional aspects of performance. From visualization and relaxation techniques to goal-setting and self-talk strategies, athletes receive a well-rounded education in mental skills development.
Global Accessibility
In today’s interconnected world, geographical barriers should not limit access to quality mental training. Limitless Performance offers both in-person and online sessions, ensuring athletes worldwide can benefit from our coaching expertise. Whether located in Janesville, Wisconsin, or London, England, athletes can access our coaching remotely via Zoom. This global accessibility ensures that athletes from diverse backgrounds and locations can harness the transformative power of sports psychology and mindfulness training.
*Disclaimer: Coach Jack has a psychology degree but is not a clinical therapist. Coach Jack built this curriculum through is own learning, degree, and silent retreat experiences.*
Jack Huml
CO-OWNER OF LIMITLESS PERFORMANCE, CEO, HEAD BASKETBALL AND SPORTS PSYCHOLOGY TRAINER, AND PAST OWNER OF CTG
Jack Huml, affectionately known as Coach Jack, was the past owner of CTG, it’s training and camps now being Limitless Performance. Inheriting his passion and expertise from his father and best friend, Tony Huml, Jack is dedicated to continuing his father’s legacy in basketball development and personal development outside of the sport. With a philosophy that intertwines basketball skills with life’s wisdom, Jack’s approach to training is unmatched in its holistic focus on player and personal growth. Under his leadership, CTG has seen exponential growth, evidenced by its expanding hundreds of thousands of social media followers, thousands of podcast downloads, and hundreds of 5 star family reviews.
Coach Jack has a bachelor’s degree in psychology from the University of Wisconsin Platteville and was on the Pioneer basketball team. He spends most of his time building his sports psychology curriculum, as it’s how he trains himself in his own life. This means lots of time spent reading and learning from people much smarter than himself. His reading stems from Eastern philosophical meditations/ mental training tools paired with the logic and wisdom from ancient philosophy. He then puts all of this together by backing his findings through scientifically supported evidence.
Coach Jack’s mission is simply to synthesize all this incalculable value into something modern, normal, everyday busy people can implement to see amazing transformations in their own lives.
“Others have certainly tried to accomplish what I am aiming for. However, this hasn’t been centered around the youth and sports world yet. I am a firm believer that there can be a better way to educate and give youth/ parents a better foundation for finding their OWN answers. It’s not about me projecting my beliefs onto you. I don’t believe I have the answers. I actually believe I know very little. The more you learn, the more you realize how complex this enormous world is. I do, however, have a great grasp on the different tools that have been used over the last 2,500 years to lower suffering, build compassion towards others, and increase performance in all areas of life. My curriculum is based on a holistic approach of showing you what has worked throughout the human existence of training the mind. That’s it. This isn’t a curriculum that says it has the answers, it’s a curriculum based around helping you find YOUR answers.”